Focus is Key in 2016

This freshly cooked MEME has a timeless lesson attached about focus and one that really hit home for me in 2015. By spending too much time over-thinking past decisions, being highly critical & negative to myself, I: A. Created a negative self-image B. Lost focus on the Now & C. Opened...

Welcome 2016 with a Smile!

YEAY! Welcome to a new year, new possibilities, a fresh start and let the Year of Dreams begin! I’ve got a great idea to start the year: When the external starts playing with your internal, ‘Let it Go’. When the moment passes, do your best to not hang onto it n let it simmer to a boil n...